The Benefits of Tongue Scraping for Kids

The Benefits of Tongue Scraping for Kids: Building a Foundation for Lifelong Oral Health

When it comes to oral hygiene, starting early is crucial. As parents or guardians, teaching our children about the importance of maintaining good oral habits should be an essential part of their upbringing. While most of us emphasize the need for regular brushing and flossing, we often overlook the importance of tongue scraping. As Australia's number one trusted brand for tongue scrapers and optimal oral care products, we advocate for building a strong foundation of oral hygiene for children, which includes incorporating tongue scraping into their routine.

Tongue scraping, an ancient practice that dates back thousands of years, has been recognised for its effectiveness in maintaining oral health and hygiene. The process involves using a tongue scraper to gently remove debris, bacteria, and dead cells from the surface of the tongue. This practice not only helps to minimise bad breath but also contributes to improved overall oral health. As children are more prone to developing cavities and oral health issues, introducing them to tongue scraping can be an invaluable practice for their long-term well-being.

In this article, we will discuss the benefits of tongue scraping for children, as well as provide tips on how to incorporate this healthy habit into their daily routine. We'll explore the most suitable tongue scrapers for children and offer guidance on how to teach kids to use them effectively and safely. By introducing your children to tongue scraping as part of their oral care routine, you are building a strong foundation for lifelong dental health and hygiene.

Benefits of Tongue Scraping for Children

Introducing tongue scraping to your child from an early age is an excellent way to establish a comprehensive oral care routine. Here are some key benefits of tongue scraping for kids:

  1. Improved oral hygiene: Regular tongue scraping removes bacteria, food debris, and dead cells, promoting better oral hygiene and immune function.
  2. Reduced risk of cavities: Eliminating bacteria from the tongue significantly lessens the risk of cavity-causing bacteria attacking the teeth, ensuring healthier teeth and gums.
  3. Fresh breath: As the buildup of bacteria is a leading cause of bad breath, tongue scraping effectively helps to combat the issue from its source.
  4. Enhanced sense of taste: Tongue scraping keeps taste buds clean, ensuring children can enjoy their meals to the fullest.
  5. Habit building: Incorporating tongue scraping into your child’s daily dental care routine instills good oral health habits from an early age, setting them up for lifelong dental well-being.

Choosing the Right Tongue Scraper for Kids

Selecting an age-appropriate and safe tongue scraper for your child is crucial. Here are some factors to consider when choosing the perfect one for your little one:

  1. Material: As children are likely to be rough with their belongings, consider investing in a durable and easy-to-clean tongue scraper made from stainless steel or wheat straw PLA. 
  2. Size and design: Pick a tongue scraper specifically designed for children, as these are generally smaller, with a gentler curve to ensure a comfortable and effective scraping experience.
  3. Comfort: Opt for a tongue scraper with an easy-to-hold, non-slip grip handle to make it simpler for your child to manoeuvre while using it.
  4. Fun factor: To make the experience more enjoyable, look for tongue scrapers in fun colours and designs that will appeal to your child.

How to Teach Kids to Scrape Their Tongues Properly

Educating your children on the proper tongue scraping technique is essential to ensure they reap the full benefits of this oral care practice. Follow these steps to teach kids how to use a tongue scraper correctly:

  1. Lead by example: Show your child how you scrape your tongue, as children tend to learn best by observing their parents or guardians.
  2. Explain the importance: Teach your child why tongue scraping is essential for maintaining a healthy mouth and overall well-being.
  3. Demonstrate the process: Guide your child through each step of tongue scraping, from positioning the scraper to proper cleaning techniques.
  4. Supervise and encourage: Be present during your child’s first few attempts at tongue scraping. Provide positive reinforcement and gentle guidance as they learn the correct technique.
  5. Remind and make it a routine: Encourage your child to scrape their tongue daily, ideally after meals or before bedtime, to instill the habit.

Making Tongue Scraping Fun and Engaging for Kids

To help your child view tongue scraping as a fun and essential part of their daily oral care routine, here are some tips to make the experience more engaging:

  1. Create a dedicated tongue scraping area: Set up a fun and colourful area in the bathroom with a designated spot for your child's tongue scraper, along with toothbrush, toothpaste, and other oral care items.
  2. Make it a family activity: Encourage the whole family to take part in tongue scraping, making it a bonding experience and reinforcing its importance.
  3. Add a reward system: Implement a reward system for regular tongue scraping, such as stickers or small prizes, to motivate and inspire your child.
  4. Use a timer or a catchy song: To ensure your child scrapes their tongue for an adequate amount of time, use a timer or play a short, catchy tune for them to scrape along with.

Start Early and Build a Foundation for Lasting Dental Health

By introducing tongue scraping to your kids from a young age, you not only improve their oral health but also create strong, lifelong habits. Selecting the right tongue scraper, teaching them proper technique, and making the experience fun and engaging will encourage your children to regularly practice this beneficial oral care routine.

As you embark on this journey with your child, remember that consistency is key. Ensure tongue scraping remains an enjoyable experience and part of their daily routine. By doing so, you are setting a foundation for lasting oral health and fostering healthy habits that your child will carry with them into adulthood.

Discover our range of child-friendly tongue scrapers and oral care products that cater to your little ones’ unique needs and preferences, and support them in establishing a strong foundation of lifelong oral health.

Back to blog